The life changing Menopause Fit Program is a holistic and practical approach to dealing with unwanted symptoms. It combines Nutritional Advice, Exercise, Meditation, Mindset Coaching, Yoga, Breathing Techniques, Essential Oils and Support from a large group of like minded women. Helping you through your menopause and making this transition a much more positive experience, so you can feel at your best.
Clair Yates and Samantha Goddard
Creators of Menopause Fit