The life changing program to support you through your 40’s, 50’s and beyond. Deal with your symptoms, feel positive, make changes, increase your confidence and put yourself first

The life changing Menopause Fit Program is a holistic and practical approach to dealing with unwanted symptoms. It combines Nutritional Advice, Exercise, Meditation, Mindset Coaching, Yoga, Breathing Techniques, Essential Oils and Support from a large group of like minded women. Helping you through your menopause and making this transition a much more positive experience, so you can feel at your best.

Clair Yates and Samantha Goddard
Creators of Menopause Fit

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